Treatment For Covid Stuffy Nose

Breathe in deeply through your nose and feel your belly expand outward. Breathe out slowly through pursed lips, emptying your lungs and sucking in your belly. Repeat slowly three to five times, multiple times a day. Breath Stacking Exercise He advised: “Typical hay fever symptoms include sneezing, a runny or blocked nose, itchy red watery eyes or an itchy throat, mouth, nose and ears. “The most common symptoms of Covid include a.

Nasal congestion